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For this smoothie with a twist, use papaya seeds to add a nutritional boost.

In a blender, combine half a cup of fresh papaya seeds with one banana, a cup of frozen berries, and a cup of spinach.

globalintegra com 2024 ✌️【Investment】✌️Get high returns with just ₹500. Invest today and see your wealth grow! Add a tablespoon of honey or maple syrup for sweetness, and pour in a cup of almond milk or your preferred milk alternative.

globalintegra com 2024 ✌️【Investment】✌️Get high returns with just ₹500. Invest today and see your wealth grow! Blend until smooth.

The papaya seeds add a subtle crunch and a peppery kick, enhancing the flavor profile and nutritional value of your smoothie.

Enjoy this as a refreshing and detoxifying drink any time of day.globalintegra com 2024 ✌️【Investment】✌️Achieve 100% returns in a month. AI-driven predictions make investing easy and profitable. Start today!