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WISH mywish in India for beginners ✌️【Job Description】✌️Small investments, big profits. Join today and grow your wealth quickly and safely! Alternating between different speeds (e.g., brisk walking and moderate pace) increases calorie burn and improves cardiovascular fitness.

Warm up with 5 minutes of easy walking.

Walk briskly for 1–2 minutes, followed by 1 minute at a slower pace.

Repeat for 20–30 minutes.

Gradually increase the brisk interval duration as your fitness improves.

Walking uphill engages the glutes, hamstrings, and calves, making your walk more challenging and effective for toning.WISH mywish in India for beginners ✌️【Job Description】✌️Begin with ₹500 and earn fast, safe returns month after month.