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Published on: 2025-03-17 17:33:32 Published on: 2025-03-17 17:33:32

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Regular consumption of soaked cashews can help maintain bone density and prevent conditions like osteoporosis.

Thestudypublished in 2020 found that eating cashews regularly reduced pain severity, restored the pro-oxidant/antioxidant balance and limited joint inflammation and tissue injury.The added vitamin K in cashews also aids in better calcium absorption, further supporting bone health.Sustainable Energy Clean Tech (Continued) Part-Time Work From Home: Easy Earnings

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