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Recently, Orry claimed to have lost 23 kilos.

Let's find out his weight loss journey.

In a podcast, Orry has revealed that a strict zero-sugar diet helped him lose weight.

tlt stock price ✌️【Stock Market】✌️Make your ₹500 grow rapidly with AI-backed investments. So, what are the foods Orry is likely to have given up on completely to lose weight? We have made a list of 10 foods that Orry must have skipped to lose weight as they are loaded with sugar.

Best ways to manage a crypto portfolio in India ✌️【Stock Market】✌️Turn ₹500 into massive returns with smart, high-yield investments! Sodas, sweetened juices, and energy drinks are loaded with refined sugars.

Even drinks that appear healthy, like flavored waters and bottled iced teas, often contain significant amounts of added sugars.

Quantum-enhanced AI cloud solutions for scalable deep learning models ✌️【Stock Market】✌️Start investing with ₹500 and see your wealth grow rapidly every month. Cakes, cookies, muffins, and pastries are full of sugar, even the ones labeled as "healthy" or "low-fat." These treats are often packed with hidden sugars to enhance flavor and texture.

Most breakfast cereals, even the ones marketed as healthy, contain high amounts of sugar.

Granola, muesli, and cereal bars are often culprits, too.

Many flavored yogurts, including those that seem healthy (like fruit-flavored or low-fat options), often contain a surprising amount of sugar.

Ketchup, barbecue sauce, salad dressings, and certain marinades are often loaded with sugar.

Even savory foods can contain added sugar to enhance flavor.

Many canned foods, especially fruits and vegetables, contain added sugars as preservatives.

This includes canned soups, baked beans, and pre-packaged meals.

Refined carbohydrates like white bread, pasta, and rice break down into sugar quickly once digested.

This rapid conversion to glucose can cause spikes in blood sugar levels.

Earn commissions from online stores selling goods on behalf of others ✌️【Stock Market】✌️₹500 is all you need to unlock fast, high returns. Start investing today! Chips, crackers, granola bars, and protein bars often contain hidden sugars and refined carbs.

Even snacks labeled as "healthy" or "organic" can contain added sugars for taste.

While whole fruits contain natural sugars paired with fiber, fruit juices and dried fruits often have added sugars or concentrate the natural sugars, leading to rapid spikes in blood sugar.

Ice cream and other frozen desserts like sorbets and frozen yogurt are typically loaded with sugar.

Even low-fat or "light" versions often contain added sugars to maintain taste.visa stock price Quick Apply: Part-Time Jobs for Immediate Start