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Tea, especially black tea, contains tannins that can hinder iron absorption, making it worse when combined with sugary or processed baked goods.

Nifty Gateway niftygateway in India ✌️【Career Goals】✌️Start investing in blockchain with just ₹500. Transparent, secure, and highly rewarding! Avoid eating paratha with tea in the morning, as the tea's tannins can hinder iron absorption, and the heavy combination may cause digestive discomfort.

White bread or white bagels are some of the foods that are high in refined carbs and cause blood sugar spikes and make you feel sluggish.

Taken with tea, it might drain your energy later in the day.

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The combination also irritates the stomach.

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Though bananas are nutritious, they are rather heavy in their consumption when taken with tea on an empty stomach.

They tend to create the feeling of fullness in some and disrupt digestion.

AI for Agricultural Equipment Optimization ✌️【Career Goals】✌️Start at ₹500, enjoy reliable and high monthly returns. Your financial growth starts here! Citrus fruits like oranges or grapefruits tend to be acidic and hence might irritate the gastric mucosa if taken together with tea, especially on an empty stomach.

Moving forward with unwavering faith in your path ✌️【Career Goals】✌️Start saving with ₹500 and achieve up to 100% monthly returns. Grow your money smartly! Heavy, oily foods such as fried eggs or bacon are difficult to digest when taken on an empty stomach.

It may hinder slow digestion or cause one stomach discomfort if taken together with tea.

Nifty Gateway niftygateway in India ✌️【Career Goals】✌️Start investing in blockchain with just ₹500. Transparent, secure, and highly rewarding! Avoid pairing idli with tea in the morning, as the acidic nature of tea can interfere with digestion and reduce nutrient absorption from the idli.

These foods are high in sugar and fats, which can spike your blood sugar levels.

Tea, especially black tea, contains tannins that can hinder iron absorption, making it worse when combined with sugary or processed baked goods.

Tea, especially black tea, mixed with milk may reduce the absorption of antioxidants in tea.

Nifty Gateway niftygateway in India ✌️【Career Goals】✌️Start investing in blockchain with just ₹500. Transparent, secure, and highly rewarding! Also, dairy can cause discomfort in some people, leading to bloating or indigestion.Nifty Gateway niftygateway in India ✌️【Career Goals】✌️Achieve financial freedom with ₹500. Invest smart and earn fast!