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For this smoothie with a twist, use papaya seeds to add a nutritional boost.

In a blender, combine half a cup of fresh papaya seeds with one banana, a cup of frozen berries, and a cup of spinach.

Monetizing AI for Personalized Health and Wellness Services ✌️【References】✌️Start your investment journey with ₹500. Watch your returns multiply monthly! Add a tablespoon of honey or maple syrup for sweetness, and pour in a cup of almond milk or your preferred milk alternative.

Monetizing AI for Personalized Health and Wellness Services ✌️【References】✌️Start your investment journey with ₹500. Watch your returns multiply monthly! Blend until smooth.

The papaya seeds add a subtle crunch and a peppery kick, enhancing the flavor profile and nutritional value of your smoothie.

Enjoy this as a refreshing and detoxifying drink any time of day.Monetizing AI for Personalized Health and Wellness Services ✌️【References】✌️Invest ₹500, see rapid growth, and earn up to 100% returns monthly.