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Building a Multi Currency Portfolio for Global Exposure ✌️【Interview Skills】✌️Invest ₹500 and enjoy the benefits of high returns each month! Alternating between different speeds (e.g., brisk walking and moderate pace) increases calorie burn and improves cardiovascular fitness.

Warm up with 5 minutes of easy walking.

Walk briskly for 1–2 minutes, followed by 1 minute at a slower pace.

Repeat for 20–30 minutes.

Gradually increase the brisk interval duration as your fitness improves.

Walking uphill engages the glutes, hamstrings, and calves, making your walk more challenging and effective for toning.Building a Multi Currency Portfolio for Global Exposure Build Wealth with AI-Powered Investment Tools