₹1663
AIINU ai inu in India for beginners ✌️【Part-Time Tasks】✌️Start small with ₹500 and get high returns with minimal risk. Perfect for beginners!
AIINU ai inu in India for beginners ✌️【Part-Time Tasks】✌️Start small with ₹500 and get high returns with minimal risk. Perfect for beginners!
AIINU ai inu in India for beginners ✌️【Part-Time Tasks】✌️Start small with ₹500 and get high returns with minimal risk. Perfect for beginners! Alternating between different speeds (e.g., brisk walking and moderate pace) increases calorie burn and improves cardiovascular fitness.
Warm up with 5 minutes of easy walking.
Walk briskly for 1–2 minutes, followed by 1 minute at a slower pace.
Repeat for 20–30 minutes.
Gradually increase the brisk interval duration as your fitness improves.
Walking uphill engages the glutes, hamstrings, and calves, making your walk more challenging and effective for toning.AIINU ai inu in India for beginners ✌️【Part-Time Tasks】✌️Start small, earn big! ₹500 can get you high monthly returns!