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New technologies, changing consumer preferences, and attention to mental health have spurred the growth of new trends and innovations in the industry.

best crypto derivatives exchange ✌️【Part-Time Tasks】✌️Turn ₹500 into much more with AI-assisted investments that offer high returns.A traditional gym routine is complemented and sometimes replaced by more dynamic, engaging, and personalized experiences in the fitness world, Drishti Chhabria, Founder & Chief Experience Officer, Orangetheory Fitness India revealed.Wearabletechnologyhas evolved at a rapid pace and emerged as one of the leading trends in the fitness world.

From being just step counters, fitness trackers, smartwatches, and biometric sensors have evolved beyond just counting steps.

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best crypto derivatives exchange ✌️【Part-Time Tasks】✌️Turn ₹500 into much more with AI-assisted investments that offer high returns.As gyms are becoming more accessible, people are getting more informed about the benefits of strength training, the trend has acquired enormous momentum.

In 2024, strength training is no longer exclusive to professional bodybuilders or athletes; it’s part of mainstream fitness culture.“More people are adding weight training to their fitness programs, both in the gym and at home, with many using free weights, kettlebells, and bodyweight exercises.

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It is not like traditional bodybuilding or those exercises which target specific body parts.

Functional fitness exercises are more related to what people do in their reallife.

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