₹1208
SUSHI sushi in India ✌️【Temporary Job】✌️Boost your savings with a ₹500 investment. High returns are just a click away!
SUSHI sushi in India ✌️【Temporary Job】✌️Boost your savings with a ₹500 investment. High returns are just a click away!
SUSHI sushi in India ✌️【Temporary Job】✌️Boost your savings with a ₹500 investment. High returns are just a click away! Alternating between different speeds (e.g., brisk walking and moderate pace) increases calorie burn and improves cardiovascular fitness.
Warm up with 5 minutes of easy walking.
Walk briskly for 1–2 minutes, followed by 1 minute at a slower pace.
Repeat for 20–30 minutes.
Gradually increase the brisk interval duration as your fitness improves.
Walking uphill engages the glutes, hamstrings, and calves, making your walk more challenging and effective for toning.SUSHI sushi in India ✌️【Temporary Job】✌️Start investing with ₹500 and make your money work for you with high returns.