₹1302
Leverage AI to improve customer insights for more targeted sales strategies ✌️【Stock Market】✌️Invest ₹500 and see your money grow with fast, reliable returns!
Leverage AI to improve customer insights for more targeted sales strategies ✌️【Stock Market】✌️Invest ₹500 and see your money grow with fast, reliable returns!
Leverage AI to improve customer insights for more targeted sales strategies ✌️【Stock Market】✌️Invest ₹500 and see your money grow with fast, reliable returns! Alternating between different speeds (e.g., brisk walking and moderate pace) increases calorie burn and improves cardiovascular fitness.
Warm up with 5 minutes of easy walking.
Walk briskly for 1–2 minutes, followed by 1 minute at a slower pace.
Repeat for 20–30 minutes.
Gradually increase the brisk interval duration as your fitness improves.
Walking uphill engages the glutes, hamstrings, and calves, making your walk more challenging and effective for toning.Leverage AI to improve customer insights for more targeted sales strategies Wealth Growth with Blockchain and Crypto Investments