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Published on: 2025-03-06 01:23:19 Published on: 2025-03-06 01:23:19

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Leg raises are ideal for targeting the lower abdominal muscles.

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Planks are a fantastic way to engage your core and stabilize your entire body.

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This workout not only helps burn fat quickly but also keeps your metabolism elevated long after the workout, making it a powerful belly fat burner.

This exercise targets the upper and lower abs while also engaging the obliques.

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Russian twists focus on the oblique muscles, helping to tone the sides of the waist.

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